Active Flexibility Day at The Stables, 10A Nunmill St, York YO23 1NU

Saturday 29th June, 10.30 - 1.30pm backbends, & 3pm - 5.30pm handstands

Deep dives into full body active flexibility techniques, exercises and postures using props, walls, partner assists and personal adjustments. Come for one or both!

Three spots available for the afternoon handstands workshop - Full day spots are fully booked. Contact me for a waitlist place!

£38 for one workshop//£65 for the full day.