A fun and friendly environment where we explore alignment, muscle engagement and balance drills for forearmstand and handstand. You don't need to be able to do these poses to come - that's the whole point! - but some prior experience with inversions, such as practicing headstand or having 'had a go' at getting upside down at some point is helpful.

A maximum of 12 spots, so there's time for individual cues and tips, and everyone works at their own pace and level.

£18/£12 concessions
Attendees of the ‘Strong, Safe & Bendy’ workshop on the same date receive a 30% discount with the code DOUBLEWHAMMY

Concession code: INVERSIONSCONCESSION

Come and turn yourself upside down!